Is love really a moral sentence to be endured?
Relationships are often described with a familiar warning: they take work. Yet many people quietly ask themselves a harder question: should love really feel this difficult?
By Purity Mwende
20h ago
Parenting has always been about consistency and emotional availability, but today, there’s an added pressure to appear involved. The danger is when performance replaces participation
By Jayne Rose Gacheri
20h ago
With the right pieces and a thoughtful eye for layering, it is entirely possible to remain both comfortable and impeccably dressed while the clouds gather
By Agnes Mwandawiro
Mar. 11, 2026
Excessive screen use triggers dopamine, fostering addictive, compulsive online behaviour. Mindful limits, outdoor activity and learning offline can restore brain health
By Mercy Kahenda
Mar. 11, 2026
Being health-conscious can only be a good thing. But it should never be taken to extremes. There is a great deal of medical marketing and hype, some of which is questionable
By Dr Alfred Murage
Mar. 11, 2026
Identifying emotional pain requires a high level of self-awareness, as it manifests differently for each person
By Esther Muchene
Mar. 11, 2026
Naturally, you want to fit in and appear trendy and it is easy to spend most of your money on things that enhance your appearance, dressing up and looking the part
By Agnes Mwandawiro
Mar. 10, 2026
I’ve had some serious boyfriends, but each time I gradually grew suspicious of them all. I don’t think it’s because I’m choosing bad guys, so why do I have so much trouble with men?
By Chris Hart
Mar. 10, 2026
Once associated with rigid Victorian silhouettes, the under-bust corset has transformed into a versatile wardrobe staple embraced by fashion lovers who crave structure, drama and effortless style
By Tania Omusale
Mar. 10, 2026
While counselling helps many, it isn’t always the first choice. If that’s you, developing personal coping strategies can aid healing and support mental wellness
By Esther Muchene
Mar. 10, 2026
These colours remind the world that the struggle for women’s rights has a rich history and that the movement for justice, dignity, hope and solidarity continues
By Tania Omusale
Mar. 7, 2026
I’ve been married for several years now, and gradually things have gone flat. All those nice little things we used to do together no longer happen. Is there something wrong with me? Or him?
By Chris Hart
Mar. 7, 2026
The Standard Group Plc is a multi-media organization with investments in media
platforms spanning newspaper print
operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a
leading multi-media house in Kenya with a key influence in matters of national
and international interest.