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It is not the wheat, it is your relationship with it

There is no scientific evidence that has linked wheat consumption to excess weight gain (Shutterstock)

I recently followed a conversation on a weight-loss Facebook page about a lady who had an unfortunate event regarding herself and her mother’s chapatis.

The whole incident began when she visited her mum who decided to make chapatis for dinner. This caught my attention because I love chapatis. Well, I love well-made chapati.

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