The Standard Group Plc is a multi-media organization with investments in media platforms spanning newspaper print
operations, television, radio broadcasting, digital and online services. The Standard Group is recognized as a
leading multi-media house in Kenya with a key influence in matters of national and international interest.
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Topic: Ncds
Five things to always remember about fats and carbs
WHO guidelines say adults should limit total fat intake to 30 per cent of total energy intake or less. Based on a typical diet, the total fat allowance is about 55 to 65g a day.
By Christine Koech
2023-09-18 00:00:00
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