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The Standard Group Plc is a multi-media organization with investments in media platforms spanning newspaper print operations, television, radio broadcasting, digital and online services. The Standard Group is recognized as a leading multi-media house in Kenya with a key influence in matters of national and international interest.
  • Standard Group Plc HQ Office,
  • The Standard Group Center,Mombasa Road.
  • P.O Box 30080-00100,Nairobi, Kenya.
  • Telephone number: 0203222111, 0719012111
  • Email: [email protected]
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Topic: Exercise

This is how we can take care of our hearts to reduce cardiovascular deaths

The heart is the engine of the body and it requires quality fuel for the body to run properly. The quality fuels come in the form of foods low in saturated fat, salt and refined sugars.
By Evans Kosgei 2024-09-10 13:11:48