By Bob Otieno
Eating out provides a chance to celebrate or socialise, experience new foods or just an excuse to avoid cooking. However, for many, fast foods and restaurants can be an obstacle to maintaining a healthy weight.
Uncover the stories others won’t tell. Subscribe now for exclusive access
- Unlimited access to all premium content
- Uninterrupted ad-free browsing experience
- Mobile-optimized reading experience
- Weekly Newsletters
- MPesa, Airtel Money and Cards accepted