How feelings of awe can benefit mental health
Psychologists argue experiencing awe through nature, music, kindness and everyday moments can reduce stress, boost resilience, improve mental wellbeing and help people find meaning and connection.
Wellness
By Anjellah Owino
5h ago
Paula Kahumbu honoured at National Geographic Museum for lifetime conservation work
Kenyan conservationist Paula Kahumbu has been honoured at the National Geographic Museum in Washington, DC, recognising her decades-long efforts to protect wildlife and champion elephant conservation.
Achieving Woman
By Mike Kihaki
Jun. 23, 2026
Navigating fatherhood, five must-know tips for first time dads
First-time fathers face sleepless nights, learning curves and emotional shifts. Experts stress presence over perfection, teamwork with partners, early bonding and prioritising mental wellbeing.
Parenting
By Joan Oyiela
Jun. 20, 2026
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LIVING
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FOOD
Easy recipe: Beef kabsa rice
Once the rice is soft and fluffy, transfer it to a large plate and sprinkle with toasted raisins, cashew nuts and fresh coriander. Serve and enjoy!
By Chef Ali Mandhry
Jun. 2, 2026
By Molly Chebet
May. 29, 2026
By Chef Ali Mandhry
May. 27, 2026
Secret to better skin? Knowing what it needs day and night
A morning routine focuses on preparing and protecting your skin for the day ahead, while a night routine is more focused on cleansing, treatment and overnight dehydration
Fashion And Beauty
By Cellestine Waeni
Jun. 10, 2026
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Videos
By Evewoman Desk
10yrs ago
All Woman: Tea Etiquette
By Evewoman Desk
10yrs ago
VIDEO: Match made in the newsroom: Betty Kyallo weds Dennis Okari
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Podcast
Premium
I married my campus lover: Flight attendant's sky-high success story
From campus modelling to cabin crew success, Wendy Mwatha built a global career while staying grounded in values, family and personal growth
By Ronald Kipruto
Feb. 27, 2026
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