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The Standard e-Paper
Kenya's Bold Newspaper
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The Standard Group Plc is a multi-media organization with investments in media platforms spanning newspaper print operations, television, radio broadcasting, digital and online services. The Standard Group is recognized as a leading multi-media house in Kenya with a key influence in matters of national and international interest.
  • Standard Group Plc HQ Office,
  • The Standard Group Center,Mombasa Road.
  • P.O Box 30080-00100,Nairobi, Kenya.
  • Telephone number: 0203222111, 0719012111
  • Email: [email protected]

From Dandora's dusty fields to Texas success: Mary Macharia diaspora journey inspires many

From Dandora to Texas, Mary Macharia’s journey from barefoot football in Nairobi to newborn care specialist in Houston reflects a powerful Kenyan diaspora success story.
Living
By Boniface Mithika 13h ago

What you need to know about anhedonia and how to recover from it

Anhedonia is a condition where people cannot feel pleasure from normally enjoyable activities due to disrupted dopamine reward pathways, often linked to depression, trauma and burnout.
Wellness
By Anjellah Owino 11h ago

Therapy culture: Are we healing or over-diagnosing our emotions?

Mental health terms are everywhere today, but their growing popularity is raising important questions about meaning and misuse

Wellness
Jun. 13, 2026

Secret to better skin? Knowing what it needs day and night

Secret to better skin? Knowing what it needs day and night
A morning routine focuses on preparing and protecting your skin for the day ahead, while a night routine is more focused on cleansing, treatment and overnight dehydration
Fashion And Beauty
By Cellestine Waeni Jun. 10, 2026

Premium
I married my campus lover: Flight attendant's sky-high success story

I married my campus lover: Flight attendant's sky-high success story
From campus modelling to cabin crew success, Wendy Mwatha built a global career while staying grounded in values, family and personal growth
By Ronald Kipruto Feb. 27, 2026