Step outside: The surprising health benefits of time in nature
Whether it’s lowering stress hormones, easing your blood pressure, or even helping your gut, nature works wonders in ways you might not expect
Health
By Dr Alfred Murage
10h ago
From boot camps to academic tyrant: Ten types of parents during school holidays
School holidays in Kenya are not just a break for students; they are a full-blown season of drama, survival and unexpected character development for parents
Parenting
By Silas Nyamweya
10h ago
Handling freedom anxiety in children during school holidays
The school holidays are here, and children are naturally expected to be excited. However, the change from a structured school routine to unstructured time at home can result in freedom anxiety
Wellness
10h ago
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LIVING
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FOOD
Easy recipe: Sticky date cuppies
In a bowl, add in the flour, then go in with the cinnamon, sugar and butter. Mix well until smooth and pour the mixture into a cupcake baking tray. Bake at 180°C for 45 minutes
By Chef Ali Mandhry
Apr. 7, 2026
By Molly Chebet
Apr. 3, 2026
By Agnes Mwandawiro
Apr. 2, 2026
It's Zendaya season and every red carpet moment is pure magic
With Law Roach orchestrating every silhouette, accessory and nod to history, Zendaya isn’t just serving looks, she’s telling stories
Fashion And Beauty
By Tania Omusale
Apr. 9, 2026
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Videos
By Evewoman Desk
10yrs ago
All Woman: Tea Etiquette
By Evewoman Desk
10yrs ago
VIDEO: Match made in the newsroom: Betty Kyallo weds Dennis Okari
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Podcast
Premium
I married my campus lover: Flight attendant's sky-high success story
From campus modelling to cabin crew success, Wendy Mwatha built a global career while staying grounded in values, family and personal growth
By Ronald Kipruto
Feb. 27, 2026
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