Micro-breaks: Why five minutes away from your desk improves health
Despite more than a decade of awareness surrounding the so-called “sitting disease”, sedentary behaviour remains a primary contributor to chronic metabolic and musculoskeletal disorders
Health
By Dr Alfred Murage
17h ago
Miss Kamweru on reclaiming her voice and freedom
From Sauti Academy classrooms to the solo stage, Miss Kamweru channels campus lessons, collaborations, and growth into soulful music celebrating freedom, love and self-discovery
Achieving Woman
By Ronald Kipruto
17h ago
Cocktail bar: Sloe gin
Sloe gin has its origins in the English countryside. In the 1600s, farmers would pick berries from hedgerows and mix them with gin to create a warming winter drink
Food
By Molly Chebet
16h ago
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LIVING
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FOOD
Craving comfort? Try this chips mayai
Chips mayai is the definition of a true comfort meal. You can easily make it at home with just a few simple, readily available ingredients
By Brendah Makena
Jan. 13, 2026
By Chef Ali Mandhry
Jan. 10, 2026
By Molly Chebet
Jan. 9, 2026
From braids to wigs: The many faces of African hairstyles
From intricate Bantu knots to free-flowing Fulani braids and natural hair twists, whichever style an African woman wears, her hair tells stories not only of culture but of sovereignty
Fashion And Beauty
By Jael Wakesho
Jan. 16, 2026
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Videos
By Evewoman Desk
9yrs ago
All Woman: Tea Etiquette
By Evewoman Desk
10yrs ago
VIDEO: Match made in the newsroom: Betty Kyallo weds Dennis Okari
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The Standard Group Plc is a multi-media organization with investments in media
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operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a
leading multi-media house in Kenya with a key influence in matters of national
and international interest.