Living

There's nothing wrong with being a late bloomer

Whatever your destination is in life, know your pace, and remember it is okay to turn back

By Ciku Kimani-Mwaniki Dec. 5, 2023

There's nothing wrong with being a late bloomer

Pack for your trip with ease

By Esther Muchene Dec. 5, 2023

Bush Babes; Conquering the unforgiving terrain for conservation

The all women team has become a fixture at the annual Rhino Charge, having been at it for 10 years, and now their daughters are joining them

By Kipsang Joseph Dec. 3, 2023

My money is my money, your money is our money

Today, money is a touchy subject for couples who both have an income. So how does the modern couple find a balance between work and family, and who is responsible for paying the bills?

By Ann Veronicah Dec. 2, 2023

My money is my money, your money is our money

Why women thrive on compliments

If you want to keep a "loyal" wife or girlfriend, always remind them that they are loved. If you forget to give them that, they will become desperate for it

By Awuor Omino Dec. 1, 2023

Nurse who takes pride embracing children with HIV, sickle cell disease

Dorothy Caroline Mabunde, a nurse cum research scientist from Butere is on the forefront in giving hope to children living with HIV and Sickle Cell Disease

By Nathan Ochunge Dec. 1, 2023

Nurse who takes pride embracing children with HIV, sickle cell disease

Things you should always have when travelling solo

One of the things many people rarely think about is the safety products one needs to travel with, especially during an adventure trip or solo travel

By Jayne Rose Gacheri Nov. 30, 2023

Things you should always have when travelling solo

Have your own money first before going out

Men pay bills most of the time but this should not hoodwink you into thinking you are completely safe with them

By La Patrona Nov. 29, 2023

Have your own money first before going out

Breaking the Cycle: Investing in preventing violence against women and girls

The Kenya Demographic and Health Survey (KDHS)2022 shows that over 40 per cent of women have experienced physical or sexual violence by an intimate partner in their lifetime

By Beverly Mumbo Otieno Nov. 28, 2023

Breaking the Cycle: Investing in preventing violence against women and girls

How to support a colleague in distress

Acknowledging and supporting the mental health of colleagues is not just an act of empathy but a strategic move towards fostering a thriving, collaborative work environment

By Esther Muchene Nov. 27, 2023

Raising young children, the non-obvious tips

I find myself wondering what I can do that will really make a difference in their lives. I’m doing all the obvious stuff, but what else can I do?

By Chris Hart Nov. 27, 2023

Raising young children, the non-obvious tips

Esther Waringa: Kenya is ready for a woman president

Women are known to have good decision-making and communication skills, just ask Esther Waringa

By Beryl Ringos Nov. 26, 2023

Esther Waringa: Kenya is ready for a woman president

How to clean those hard-to-reach areas

Maintaining a clean and hygienic home involves more than just wiping down the visible surfaces. It requires venturing into the often-neglected nooks and crannies

By Esther Muchene Nov. 25, 2023