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My Man
We love each other, so why do our fights feel so toxic?
My husband and I argue a lot and seem unable to understand each other’s point of view. He always has to be right, so I give in a lot and am full of resentment! How can we do better?
By Chris Hart
2h ago
Holidays are spent performing for others and managing logistics, rather than actually resting. It is the tiredness of a "recovery" that required more work than the routine it was meant to break
By Sarah Nyambura
Apr. 3, 2026
A young woman dating an older man was considered normal; reverse the equation, however and eyebrows would arch so high they risked permanent displacement
By Purity Mwende
Apr. 3, 2026
While occasional indulgence is reasonable, excessive intake, especially of refined sugars and saturated fats, can contribute to acute gastrointestinal discomfort and longer-term metabolic strain
By Dr Alfred Murage
Apr. 3, 2026
The rise of selfies, which came with the camera feature in mobile phones, has killed happiness. People no longer do things for their own enjoyment but to share with the public
By Kenyatta Otieno
Apr. 3, 2026
I’m in my 30s and have only ever been intimate with my husband, but one of my work colleagues recently told me that she’s slept with 21 men! Is she weird? Or am I?
By Chris Hart
Apr. 2, 2026
Whether you’re at school, in the workplace, or at home, the feeling that people cannot stand your presence eventually creates a constant state of emotional defences
By Esther Muchene
Apr. 1, 2026
In recent years, there has been a growing shift toward reclaiming play not as a luxury, but as an essential part of emotional well-being
By Anjellah Owino
Apr. 1, 2026
Motherhood’s most meaningful moments rarely announce themselves. They appear quietly, then pass in an instant, leaving behind a depth that only time reveals
By Agnes Mwandawiro
Mar. 31, 2026
Long before many parents expect it, children begin forming ideas about identity, belonging and “otherness,” shaped not only by what they see but by what they hear, feel and experience
By Anjellah Owino
Mar. 28, 2026
This once laid-back, boho staple has stepped into the spotlight with a fresh, modern twist. The trick? Knowing how to style its texture and charm without letting it overwhelm your look
By Molly Chebet
Mar. 28, 2026
No one really tells you how much life shifts after a baby arrives. The experience is not just about raising a child; it’s about navigating a completely new version of themselves
By Joan Oyiela
Mar. 28, 2026
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