x Eve Woman Wellness Readers Lounge Leisure and Travel My Man Bridal Health Relationships Parenting About Us Digital News Videos Opinions Cartoons Education E-Paper Lifestyle & Entertainment Nairobian Entertainment Eve Woman Travelog TV Stations KTN Home KTN News BTV KTN Farmers TV Radio Stations Radio Maisha Spice FM Vybez Radio Enterprise BULK SMS E-Learning Digger Classified The Standard Group Corporate Contact Us Rate Card Vacancies DCX O.M Portal Corporate Email RMS
Login ×

How to protect yourself from cervical cancer

Cancer Help By Davis Muli

Cervical cancer is the second most common cancer in women worldwide. In attempts to curb it, all women aged 18 to 70 who have ever been sexually active are highly encouraged have a Pap test every two years.

A Pap test involves an instrument called a speculum that is used to part the walls of the vagina to get a clear view of the cervix.

A small sample of cells is then taken from the surface of the cervix and put onto a glass slide. The slide is examined at a laboratory to look for cell changes.

This is one way of protecting yourself from this dreadful monster.

Therefore, while the following recommendations will not completely prevent cervical cancer, they will, however, lower your risk and help protect you from the disease

Constant medical check-up

Like I have mentioned before, constant Pap tests go a long way in protecting yourself from cervical cancer. Health care experts believe that regular check-up will continue to aid in fighting against cervical cancer. This is because such screening finds cervical cancer early—in its most curable stage.

Get an HPV Vaccine

This is one of the important and bold steps in fighting cervical cancer.

According to medical reports, Human Papilloma Virus, HPV, is the main cause of cervical cancer. There are two vaccines (Gardasil and Cervarix) that can help protect young girls against HPV. These vaccines are licensed, safe, and effective.

Girls aren't the only ones who need to be protected against HPV. While HPV doesn't affect boys, they can be carriers. The Gardasil vaccine can be given to boys to help stop HPV from spreading. These vaccines are most effective in preteens, but can safely be administered until age 26.

Practice safe sex

Just like have mentioned above, boys are carriers to HPV, a virus that causes cervical cancer. In fact, Studies have shown that women who have many sexual partners increase their risk of developing HPV and their risk of cervical cancer.

Quit smoking

Health experts have revealed that Smoking cigarettes doubles your risk of developing cervical cancer. Studies have shown that tobacco by-products damage the DNA of cervix cells and may contribute to the development of cervical cancer.

Stay Ahead!

Access premium content only available
to our subscribers.

Support independent journalism
Log in
Support independent journalism
Create an account    Forgot Password
Create An Account
Support independent journalism
I have an account Log in
Reset Password
Support independent journalism
Log in