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Top 10 ways to keep fit at home during lockdown, from yoga to aerobics

More and more people are taking part in online fitness classes (Photo: Shutterstock)

Yoga, High-Intensity Interval Training and dance classes are among the most popular ways to stay in shape 'virtually' during lockdown.

A study of 2,000 adults found one in three are participating in online fitness sessions an average of three times-a-week as a result of having to ration their exercise outside of the home.

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