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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Yoga, High-Intensity Interval Training and dance classes are among the most popular ways to stay in shape 'virtually' during lockdown.
A study of 2,000 adults found one in three are participating in online fitness sessions an average of three times-a-week as a result of having to ration their exercise outside of the home.
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