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Post-sex cramps: what causes the pain and what to do

Cramps after sex are experienced by both men and women and it can happen for many reasons [Courtesy]

Generally, sex should be an enjoyable experience. It’s something that can cause our bodies to react a certain way and that is why we are to maintain high levels of hygiene and pay attention to post-sex routines like peeing to help clear out any bacteria.

After sex, specifically, our bodies can go through some changes. And for some people, this comes in the form of post-sex cramps.

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