Amazing reasons why we all need friends

When you listen to powerful global leaders, they continuously state that it is through friends that they achieved their victories

By PATRICK MUKUNZI

Untold consequences of marrying a virgin

Whenever we fight with my wife she likes to remind me that when we met she was a virgin and that I deflowered her

By CATE MUKEI

Five naughty habits that will follow you into adulthood

These ‘bad’ habits have stuck with us like superglue and just won’t go away no matter how much we try to do away with them

By WANJA MBUTHIA

64-year-old man and his 62-year-old wife welcome baby boy after 37 years of waiting

In most cases especially in an African setting, marriage is only deemed complete with children.

By WANJA MBUTHIA

15 things you should do for yourself as an adult

While you still have time on this beautiful place, there are things you should consider doing for yourself.

By ESTHER MUCHENE

Five useful tips to keep the rapist at bay

With the rising incidents of sexual assault and defilements, it is important to learn some protective tips

By TREVOR KOMBO MAHIRI

Caution! Here is why you should not take alcohol before eating

Drinking alcohol on an empty stomach can be very dangerous and harmful to your health.

By SONNIE TOUCH

Five myths about poo debunked - from the colour, the smell and how often you go

Because you never talk about privy problems, there are many myths about the rights and wrongs of number twos

By MIRROR

Word from the editor: Why you need to set your own standards

You will always be too short, too tall, too thin, too fat, too timid, too confident, too clever, too lazy, etc.

By CHRISTINE KOECH

Why it is important to drop everything and make memories instead

Don’t put life on hold because you’re busy worrying about tomorrow. Live your best life now and store memories instead.

By CHRISTINE KOECH

Zari Hassan lets us in on her life goals, talks of queue of men waiting to date her

When she acquire a new Range Rover, critics started peddling rumors that she is lonely and miserable

By DERRICK OLUOCH

Nairobi county first lady supports husband, finances cleanup operation with savings

The county first lady launched and financed the operation from her own savings

By DERRICK OLUOCH