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Jennifer Lopez, 51, shares age-defying secrets saying sleep is key

Entertainment - By Mirror | January 17th 2021 at 12:00:00 GMT +0300
Jennifer Lopez has finally spilled her top secrets to maintaining her famous youthful glow (Image: Instagram)

Jennifer Lopez’ s age-defying beauty has long been the subject of wonder among fans for decades.

The pop princess, 51, appears to get younger-looking as the years go on, with admirer’s claiming that she’s ‘aged like a fine wine’.

And now, the On The Floor hitmaker has finally spilled her top secrets to maintaining her famous youthful glow.

Lifting the lid on her beauty routine, Jennifer declared that if a woman wants to look good on the outside, she has to take care of what’s going on inside first.

J-Lo told Elle Magazine the five beauty treatments that she simply couldn’t live without, which include, sleep, sunscreen, serums, supplements, and "vivir sano", which means "living a healthy lifestyle" in Spanish.

A daily workout routine which helps to keep her famously toned legs and derrière in check (Image: Jennifer Lopez/Instagram)

The singer’s approach to skincare is a holistic one.

Instead of splashing the cash on expensive cosmetic procedures and facials, Jennifer prefers to invest in natural supplements that boost her skin from within.

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And when it comes to her diet, Jennifer has remained strict about what she puts into her body.

Jennifer has remained strict about what she puts into her body (Image: Instagram)

The singer - one of the performers who will appear at incoming US President Joe Biden's inauguration later this month - has ditched meat and dairy and instead feasts on plenty of fish and organic vegetables.

Elsewhere, she keeps her age-defying figure trim by maintaining a daily workout routine which helps to keep her famously toned legs and derrière in check.

J-Lo recently wowed fans when she stripped off for her new music video for single In The Morning.

The Hustlers actress appears totally naked in the sizzling video, except for a pair of angel wings that are strapped to her back.

Jen appears to get younger-looking as the years go on (Image: Instagram)

The preview was shown on the platform Triller and we see Jennifer cover her breasts as she bends backwards and forwards in the video.

Speaking about her ambitions for 2021 last week, J-Lo spoke about being much more optimistic about the future.

"I am looking forward to hopefully being on the road again and reconnecting with my fans. I have missed them so much! Ready for 2021,” she told People.

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