Motherhood's demands, postpartum changes raise sciatica risk in new mums

Known for causing radiating pain from the lower back through the buttocks and down the leg, sciatica can bring additional challenges to the already demanding life of a new mother.

By Sarah 1 year ago

A guide to smart investing for the Gen Zs and millennials

By starting early, they can take advantage of the power of compounding to build their wealth and give investments more time to grow.

By Sarah 1 year ago

Climate change endangering lives of people with albinism

People with albinism lack skin melanin that is important for protection from the sun's UV rays. Climate change has led to increased temperature and higher exposure to the sun's rays.

By Sarah 2 years ago

Three people dead, over 200 injured after Embakasi gas explosion

Embakasi East OCPD Wesley Kimeto said as at 4.30am, one adult and a minor had succumbed to burns from the fire that erupted at Kentainers Company limited near Kabansora area.

By Sarah 2 years ago

Real estate investment risks and how to handle them

In the investment world, risk and return are positively correlated as most people tend to be risk-averse, thus, the higher the risk the higher the return.

By Sarah 2 years ago

How not to fall victim to phishing

Phishers use social engineering tactics, including guilt-tripping and creating a sense of urgency to convince their targets.

By Sarah 2 years ago

DPP seeks six more months to detain Paul Makenzi over Shakahola deaths

DPP seeks to have preacher Paul Makenzi detained for 6 months to allow completion of investigation into Shakahola deaths linked to him; court had earlier granted 30 more days.

By Sarah 2 years ago

Fulfill campaign promise on human rights by ratifying convention

Commitment to human rights and justice is exemplified by its inclusion of Kenya Kwanza promises in its manifesto reflected in dedication to uphold the principles of human dignity

By Sarah 2 years ago

Kenya to host high-level course on nuclear and radiation safety

Kenyatta University and 10 other local higher education institutions have expressed interest in taking lead roles in the five-month programme from October 2023.

By Sarah 2 years ago

Despite progressive laws, land ownership still a tall order for women

Women's economic empowerment is a critical component of gender equality and sustainable development.

By Sarah 2 years ago

The impact of Credit Suisse collapse on Africa's economy

Credit Suisse exited various African markets, excluding South Africa. Our blog will discuss the impact of these changes on Africa's economy.

By Sarah 2 years ago

Four things to consider when buying holiday home

Investing in a holiday home has become increasingly popular due to the emergence of digital real estate marketplaces such as Airbnb and the rise of remote working.

By Sarah 3 years ago

Unit trusts: Are they the best bet for first-time investors?

Being a first-time investor can particularly be challenging when it comes to identifying the best investment options. That is why Unit Trusts Funds (UTFs) are a great first-time consideration.

By Sarah 3 years ago

Why giving birth in the CAR is a risky affair

Maternal and neonatal health is a major health emergency in CAR. The country's maternal and child mortality rates are among the highest in the world.

By Sarah 3 years ago

Build or buy? What it takes to own a home

Before coming to a final decision, it is important to understand both options and to settle with one that best suits your means and needs at the time of investing.

By Sarah 3 years ago

Why you should invest in a cooperative

You can invest in a cooperative society by patronizing the cooperative's products or joining in as a member.

By Sarah 3 years ago

Premium

Analysis: Ruto doesn't have the answer to hunger when 2008 maize scam still lingers

The DP was calmly presiding over a ministry where the corrupt practice was rife. Much of what happened under the minister's watch has never been investigated.

By Sarah 3 years ago

Debunking common fuel economy myths amid rising pain at the pump

Not everything you have heard about ways of cutting your fuel bill is true. An AA Kenya expert explains the dos and don’ts to ensure you get the best.

By Sarah 4 years ago

Brewer, not national Olympics body, owns 'Team Kenya'

There are some problems with Nock’s claims since properties under its custody require protection by registered trademark.

By Sarah 4 years ago

How State has been fighting to stop tobacco use in Kenya

Quitting smoking is not the easiest of the tasks, according to smokers themselves and some experts, who say it is better not to start smoking at all.

By Sarah 4 years ago

Premium

Fact or fiction: Debunking the myths about smoking

Smoking Marijuana is harmless: Various groups, including #LegalizeIt! have termed marijuana a natural herb and want it legalized.

By Sarah 4 years ago

Premium

Weed and your lungs: How millions are smoking their way to the grave

There is plenty of information on the dangers of smoking, including warnings on cigarette packaging. However, this has not deterred smokers.

By Sarah 4 years ago

Taxpayers to get relief of penalties, interests on undisclosed taxes

Taxpayers to get relief of penalties and interests on undisclosed taxes for the last five years through KRA’s new Voluntary Tax Disclosure Programme

By Sarah 5 years ago

Treasury releases Sh93m for verification of BBI signatures

National Treasury releases Sh93m to IEBC for verification of BBI signatures, CS Yatani announces.

By Sarah 5 years ago

Solar PV creating a whole new industry

In 2018, the Kenya attracted an impressive Sh145 billion worth of investments in the renewable energy sector

By Sarah 5 years ago

Working from home could be blessing in disguise for persons with disabilities

Work challenges

By Sarah 5 years ago

Uhuru rolls out Sh53.7b eight-point economic stimulus programme

Uhuru also launches Kazi Mtaani Initiative that will see youth engaged in a Sh10 billion national hygiene programme

By Sarah 5 years ago

COVID-19 Therapeutics Accelerator awards Sh2.1 billion for clinical trials

Currently, there are no broad-spectrum antivirals or immunotherapies available to prevent or treat COVID-19.

By Sarah 6 years ago

Growing tourist numbers, economic diversity steady Kenya's GDP growth

Most East African countries have a positive economic outlook, largely due to the positive performance brought about by economic diversification.

By Sarah 6 years ago

Uhuru: I choose not to mourn President Daniel Moi

President Moi will be remembered as a historical giant who had a great hand in steering Kenya into the modern republic

By Sarah 6 years ago

Who is a social entrepreneur?

As social entrepreneurship gains traction around the world, misconceptions about the work persist

By Sarah 6 years ago

Understanding disability through the Social Model of Disability

Disability forms part of a man’s condition

By Sarah 6 years ago

Money-hungry counties overreaching themselves on international relations

Are counties subverting Kenya’s foreign policy implementation?

By Sarah 6 years ago

Fight climate change with smart funding and support for women

This week, politicians and officials from around the world meet in Nairobi for the fourth session of the United Nations Environment Assembly.

By Sarah 7 years ago

Dealing with graft sure bet for faster progress

Dealing with graft sure bet for faster progress. It is a recipe to achieving development.

By Sarah 7 years ago

Was it proper for the government to dump sugar in the ocean?

Corruption in Kenya, seemingly, cannot be contained. We must agree that this is because those who indulge in the vice are very well connected individu

By Sarah 7 years ago

School where head teacher determines age and name of pupils

For the past eight years, Patrick Mudanya has been more than more than just the head teacher of Chesakam Primary School in Tiaty, Baringo County.

By Sarah 8 years ago

Free meat lands 30 Baringo villagers in hospital

Residents of Kamnarok village, Mochongoi, who spoke to The Standard said the victims consumed meat from a cow that died on Thursday evening.

By Sarah 8 years ago

Free meat lands 30 Kenyans in hospital

More than 30 villagers in Baringo South have been taken ill after eating contaminated meat.

By Sarah 8 years ago

Panic as tremors hit village

Residents of Marigat in Baringo County are living in fear after they experienced a series of earth tremors in the past one week.

By Sarah 8 years ago