The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
My new habits never stick, what am I doing wrong? (Photo: iStock)
Hi Chris,
Every time I try to start something new, such as taking up running or eating better, I eventually drift back to my old routine. No matter how determined I am! What can I do to make these changes stick?
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