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Handling the emotional chaos roller coaster

The emotional chaos roller-coaster
The emotional chaos roller-coaster (Photo: iStock)

When you think of home, your mind thinks of a peaceful sanctuary where everyone's needs are met with love and care. But what happens when that picture is disrupted regularly by unpredictable emotional storms?

This reality that many of us live through can weigh heavily on your spirit. Picture waking up each day unsure what emotional state your partner will be in or feeling a knot of anxiety in your stomach whenever they walk through the door.

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