Garlic during pregnancy: what you need to know

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Garlic is known for its very distinctive and delicious taste. We mostly use it in food for flavour but many people don’t know that it contains medicinal benefits. If you’ve been eating garlic, you’re in luck because you’ve been getting added benefits and nutrients without even realizing it.

There are also great health benefits that come with using garlic during pregnancy. There are a few concerns including consumption safety during pregnancy and some of the benefits and risks you should know about it.