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The Standard Group Plc is a multi-media organization with investments in media
platforms spanning newspaper print operations, television, radio broadcasting,
digital and online services. The Standard Group is recognized as a leading
multi-media house in Kenya with a key influence in matters of national and
international interest.
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We all know that smoking, drinking, and stress are bad for us, but evidence is emerging that physical inactivity is associated with a heightened risk of serious illness and death.
According to the World Health Organisation, insufficient physical activity has become the fourth biggest risk factor for mortality in the world, with approximately 3.2 million deaths a year attributable to insufficient physical activity.
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