The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Did you know some healthy foods can be responsible for your skin woes? (Photo: Free Pik)
One of the best things you can do for your skin is to adopt a healthy diet. After all, it is the nutrients in food that determine your body’s overall health.
With the skin being the body’s largest organ, it is usually one of the first places to show the effects of your diet – whether healthy or unhealthy.
Get Full Access for Ksh299/Week
Fact‑first reporting that puts you at the heart of the newsroom. Subscribe for full access.