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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Eating healthy is highly recommended for a long healthy life that's free from bodily complications. However, controlling what we eat can be tough. There are diets that cater for specific needs such as vegetarianism, veganism, keto, etc.
Veganism entails keeping away from using animal products. A dietary vegan does not eat meat, eggs and dairy products.
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