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If there’s a perfect time to make a hearty pot of bone broth, it is right now. During a time when a killer virus is on the loose, our immune systems need to be as strong as possible. This protein-rich brew is a great immune booster with additional skin and health benefits. The thought of consuming a soup made from bones may put some people off but its health benefits will make you think otherwise.
Bone broth needs to simmer for a much longer period of time in comparison to a basic stock. Bone broth can be made using bones from different meats such as beef, chicken, lamb, turkey and even fish.
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