Four easy home workouts using furniture

Keeping up with your regular fitness routine when your gym is on lockdown can discourage you from staying fit (Shutterstock)

Many of us are currently in self-quarantine due to the current Coronavirus (COVID-19) global pandemic. Working from home is hard enough, let alone working out where your bed is only a few meters away and the pantry with all your favourite snacks is right around the corner.

Keeping up with your regular fitness routine when your gym is on lockdown can discourage you from staying fit. This doesn’t have to be the case, and the following workouts will not cost you a single cent because you probably already have all these home essentials.