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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Sugar is in almost everything we eat. The question is, how much is too much?
The World Health Organization (WHO) urges adults and children to keep free sugars, which are added to foods and drinks or found in honey, syrups and fruit juices, below 10 per cent of daily energy. For better health, WHO recommends cutting this to five per cent.
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