×
App Icon
The Standard e-Paper
Join Thousands Daily
★★★★ - on Play Store
Download App

How to get a whole body boost by eating right

 

1.Plump up your skin
You can keep your skin looking youthful by eating orange fruits and vegetables like sweet potato and carrots.

Get Full Access for Ksh299/Week.
Bold Reporting Takes Time, Courage and Investment. Stand With Us.
  • Unlimited access to all premium content
  • Uninterrupted ad-free browsing experience
  • Mobile-optimized reading experience
  • Weekly Newsletters
  • MPesa, Airtel Money and Cards accepted
Already a subscriber? Log in