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Christine Koech

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Christine Koech

Christine Koech writes for the Standard Health
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A woman’s relationship with healthcare providers and the healthcare system during pregnancy, childbirth and the postpartum period is crucial.
By Christine Koech 2023-09-18 10:25:00
WHO guidelines say adults should limit total fat intake to 30 per cent of total energy intake or less. Based on a typical diet, the total fat allowance is about 55 to 65g a day.
By Christine Koech 2023-09-18 00:00:00
WHO guidelines say adults should limit total fat intake to 30 per cent of total energy intake or less. Based on a typical diet, the total fat allowance is about 55 to 65g a day.
By Christine Koech 2023-09-18 00:00:00
The CyberKnife System at KUTTRH is definitely a first in medical facilities in Kenya and Sub-Saharan Africa.
By Christine Koech 2023-09-29 20:43:56
Storing your toothbrush in a plastic bag or closed case isn’t a good idea, especially if it’s going to remain wet until you use it again.
By Christine Koech 2023-11-06 00:00:00
If you feel angry, tense or anxious because your gadget is inaccessible (not because you missed a deadline or an important virtual meeting), then you have something to worry about.
By Christine Koech 2023-12-24 11:03:00
Reduce your salt intake to 5g (1 tsp) per day by limiting added salt, soy sauce and high-sodium condiments when preparing meals.
By Christine Koech 2024-01-01 00:00:00