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Rodgers Otiso

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Rodgers Otiso

Rodgers Otiso writes for the Standard Health
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Sleeping naked increases blood flow benefitting the heart, muscles, and arteries as oxygen-rich blood flows to more parts of the body.
By Rodgers Otiso Nov. 20, 2022
Some people can’t gain weight no matter the consumption of food because they have faster metabolic rates-and the higher one’s metabolism the more calories are burnt.
By Rodgers Otiso Dec. 20, 2022
Some people can’t gain weight no matter the consumption of food because they have faster metabolic rates-and the higher one’s metabolism the more calories are burnt.
By Rodgers Otiso Dec. 20, 2022
As one bends and stretches arms to clean those hard-to-reach areas of the house, they engage core muscles and stretch the whole body
By Rodgers Otiso Jan. 8, 2023
Exclusive breastfeeding prevents diarrhoea among infants by eliminating the risk of a child consuming contaminated food and water.
By Rodgers Otiso Jan. 15, 2023