×
The Standard e-Paper
Kenya’s Boldest Voice
The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Turnips are a cool-season crop, generally best planted during the rainy season. [iStockphoto]
Turnips are root vegetables belonging to the Brassicaceae family, which also includes broccoli, Brussels sprouts, cabbage, and kale. They are grown primarily for their bulbous roots, although their leaves, known as turnip greens, are also edible and highly nutritious. They are a good source of Vitamin C, fiber, and also contain some key minerals such as potassium and calcium. Turnip greens are particularly rich in vitamins A, C, and K, and are an excellent source of calcium, according to healthline.com.
Subscribe to our newsletter and stay updated on the latest developments and special offers!
join