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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
If you are a gym enthusiast, you’ve likely encountered a colourful cast of characters in your fitness journey. Kenyan gyms are not only hubs of health but also hotbeds of personality. Instructors range from hilariously dramatic to obsessively disciplined, and each brings their own unique flavour to the workout floor. Here are ten distinct types of gym instructors you are bound to meet in Kenyan gyms.
1. The Instagram fitness guru
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