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Grilling is one of the best ways to cook your meats. It’s healthy and retains the juices and flavour.
When you grill your meats, excess fats drip off the meats and cooks away, leaving less fat in the meat.
High heat from the grilling seals in moisture and keeps the meat tender and tasty.
Meats also retain more riboflavin and thiamine which are essential vitamins.
Serves: 4/8
Prep Time: 5mins/4hrs
Cook Time: 30mins
Ready In: 4hrs, 30mins
Ingredients
? 4 pieces pork chops
? 1 cup honey
? 3 cloves garlic, crushed
? 4 tablespoons light soy sauce
? 2 tablespoons vegetable oil
? Salt and pepper to taste
Directions
In a glass mixing bowl, mix all the ingredients and stir to make a paste.
Coat the pork chops all round with the paste, put in a airtight plastic bag and put in the fridge to marinate for not less the 4hrs (or overnight).
Grill over medium heat until cooked through.
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