The Standard Group Plc is a multi-media organization with investments in media
platforms spanning newspaper print
operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a
leading multi-media house in Kenya with a key influence in matters of national
and international interest.
By Anne Mungai (@annemungai_)
Enjoy this easy to make and nutritious smoothie for breakfast or even as a dieting aid to help in eating less food while being full
Ingredients
1 small mango
½ cup of passion fruit
½ cup low fat milk
¼ cup of plain yoghurt
1 tablespoon of honey/sugar
½ cup of ice
Preparation
Put all the ingredients in a blender
Blend well till mixture is smooth and frothy
Enjoy
photo:www.taste.com.au
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