Five signs you’re healing past trauma

Psychological trauma is a response to a highly stressful event or events that threatens one's physical or emotional wellbeing

By AUDREY MASITSA

How I became Kenya’s first female forensic pathologist, Dr Kizzie Shako

An interest in death and its causes led Dr Kizzie Shako into the world of forensics

By AUDREY MASITSA

Chloé Zhao becomes first woman of Asian descent to win the Golden Globes

Chloé Zhao won the Best Director award for her film Nomadland

By AUDREY MASITSA

Doctors give wrong antibiotics for UTIs nearly 50% of the time, study finds

A urinary tract infection is caused by the presence of microbes in the urinary tract

By AUDREY MASITSA

Chadwick Boseman’s wife delivers tearful Golden Globes acceptance speech

Chadwick Boseman won the Best Actor in a Motion Picture Drama posthumously for his role in Ma Rainey‘s Black Bottom

By AUDREY MASITSA

Woman remains hopeful despite being bedridden for 32 years

The 57-year-old mother of four has been bedridden for 32 years as a result of a series of illnesses

By AUDREY MASITSA

How to break cell phone addiction

Phone addiction affects memory, reduces your quality of sleep, affects the quality of conversations and relationships and affects your mental healthy

By AUDREY MASITSA

Six foods that can help increase your collagen production

Collagen is the protein that gives your skin its elasticity

By AUDREY MASITSA

Netizens go wild over Lionel Richie’s much younger girlfriend

The couple are believed to have been dating since 2014

By AUDREY MASITSA

Woman’s murder linked to unrepaid loan and threatening texts

When she failed to return home to spend time with her children at the end of the day, as she usually did, her family became worried

By AUDREY MASITSA

Five things you shouldn’t do after a breakup

The end of a romantic relationship can bring out the worst in us and even lead to feelings of self-doubt and a lack of self-confidence

By AUDREY MASITSA

How to prevent dry hands with constant washing and sanitizing

We’ve all been washing our hands more frequently and sanitizing often in an effort to prevent infection by the Covid-19 virus

By AUDREY MASITSA