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Dr Alfred Murage

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Dr Alfred Murage

Dr Alfred Murage writes for Evewoman
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On average, there is a one per cent annual decline in testosterone levels from the age of 30, and by 70 years the levels have declined by as much as 50 per cent
By Dr Alfred Murage Nov. 17, 2023
It has long been established that those who live alone, and those experiencing loneliness in other ways, have higher risks of dying prematurely
By Dr Alfred Murage Nov. 24, 2023
It has long been established that those who live alone, and those experiencing loneliness in other ways, have higher risks of dying prematurely
By Dr Alfred Murage Nov. 24, 2023
Festivities tend to come with lots of indulgences, which if left unchecked can be a recipe for ill health. There tend to be lots of foods, some of the healthy type, and some plainly unhealthy
By Dr Alfred Murage Dec. 1, 2023
The Christmas mood is already in the air. If mostly entertaining indoors, you will have to consider making your house shoeless
By Dr Alfred Murage Dec. 15, 2023
Christmas dinner tables tend to be full of unhealthy foods and drinks. Some foods contribute to cardio-metabolic diseases, either immediately or in the long term
By Dr Alfred Murage Dec. 20, 2023
Many women, especially in their first pregnancies, harbour several anxieties about what they should be cautious about during pregnancy
By Dr Alfred Murage Dec. 22, 2023
Not only does contraception prevent unwanted pregnancies, but there are also many other health benefits accrued from some contraceptive methods
By Dr Alfred Murage Feb. 3, 2024
Think of flu symptoms as an example, women appear to handle such with ease, while men with similar symptoms struggle to keep up with ongoing chores
By Dr Alfred Murage Feb. 6, 2024
From time to time, your doctor may go AWOL for a variety of reasons. At other times, you may find yourself in situations where access to healthcare providers is limited or non-existent
By Dr Alfred Murage Feb. 9, 2024
Not only does contraception prevent unwanted pregnancies, but there are also many other health benefits accrued from some contraceptive methods
By Dr Alfred Murage Feb. 15, 2024
Most people would never consider medical interventions as illusory. But the reality is it can be. There’s even a term for it, therapeutic illusion
By Dr Alfred Murage Feb. 16, 2024