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Rodgers Otiso

Rodgers Otiso writes for Evewoman

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Baby care: Why experts recommend breastfeeding

By Rodgers Otiso
Jan. 18, 2023

Why you need to treat bad breath

Almost everyone experiences bad breath once in a while but for some people, bad breath (halitosis) is a daily problem

By Rodgers Otiso
Mar. 9, 2023

Babycare: Why experts recommend breast over bottle

Nutritionists recommend that mothers breastfeed exclusively for six months and avoid using substitutes, what are their reasons and what makes some mothers unable to follow the advice?

By Rodgers Otiso
Mar. 21, 2023

Babycare: Why experts recommend breast over bottle

Nutritionists recommend that mothers breastfeed exclusively for six months and avoid using substitutes, what are their reasons and what makes some mothers unable to follow the advice?

By Rodgers Otiso
Mar. 21, 2023

I wasn't burnt by acid, I have a skin colour disorder

Elizabeth Mwikali was 14 years old when she noticed a conspicuous patch on her face. However, she didn't pay much attention to it

By Rodgers Otiso
Jul. 26, 2023

I wasn't burnt by acid, I have a skin colour disorder

Monthly struggle: My painful menstrual journey

About 70-90 per cent of women around the world experience dysmenorrhea with every menstrual period, we look at the symptoms, possible causes and impact of this condition

By Rodgers Otiso
Feb. 20, 2024

Monthly struggle: My painful menstrual journey

Silent pain: I was tricked into an abusive marriage

Gender-based violence remains a major public health issue with healthcare providers being among the first and sometimes only points of contact for many survivors

By Rodgers Otiso
Mar. 16, 2024

Silent pain: I was tricked into an abusive marriage

When cancer changes more than your body

For three resilient women who battled breast and cervical cancer, surviving meant more than enduring chemotherapy and surgery

By Rodgers Otiso
Oct. 19, 2024

Did you know house chores are like gym workouts?

Did you know you can substitute your workout sessions with daily household chores?

By Rodgers Otiso
Mar. 14, 2023

Did you know house chores are like gym workouts?

How to stay hydrated without necessarily drinking water

Staying hydrated depends on many factors other than climate; your fluid intake, your diet and your level of activity are three important ones

By Rodgers Otiso
Mar. 1, 2023

How to stay hydrated without necessarily drinking water

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Why do some eat a lot but never gain weight?

Of course, you know that breed of people that eat with a certain degree of keen obsession but never seem to gain weight. And you are probably wondering how

By Rodgers Otiso
Mar. 17, 2023

Why do some eat a lot but never gain weight?

Why women spit a lot during pregnancy

Excessive saliva build-up in the mouth also called ptyalism gravidarum in pregnancy is one of those strange pregnancy symptoms some moms-to-be experience

By Rodgers Otiso
May. 25, 2023

World Breastfeeding Week: Why experts recommend breast over bottle

Nutritionists recommend that mothers breastfeed exclusively for six months and avoid using substitutes. However, what makes some mothers unable to follow the advice?

By Rodgers Otiso
Aug. 5, 2023