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NEWS & CURRENT AFFAIRS

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Counties

Avoid unnecessary pregnancy supplements, focus only on the essentials

Many supplements contain combinations of several ingredients. This can sometimes cause confusion about which supplements are necessary and whether they are all required

By Dr Alfred Murage Feb. 28, 2025

Avoid unnecessary pregnancy supplements, focus only on the essentials

Surviving the 'Terrible Twos': Tips every parent needs

Surviving the 'Terrible Twos': Tips every parent needs

By Jayne Rose Gacheri Jan. 28, 2025

Avoid peer pressure, having children is a personal decision

Avoid peer pressure, having children is a personal decision

People who spend time together tend to have similar interests. Pregnancy is no different. One study suggested some women become pregnant after their friends

By Dr Alfred Murage Nov. 29, 2024

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Latest

Eat what you want, but don't forget plenty of greens

Eat what you want, but don't forget plenty of greens

By Dr Alfred Murage

19h ago

Why every woman needs a little black dress

Fashion And Beauty

By Lolita Bunde

19h ago

Cocktail bar: The Margarita special

By Molly Chebet

21h ago

An easy guide to maintaining a clean home

By Esther Muchene

21h ago

Breaking pregnancy news to your boss

By Esther Muchene

Mar. 19, 2025

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