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Pregnancy

Avoid unnecessary pregnancy supplements, focus only on the essentials

Many supplements contain combinations of several ingredients. This can sometimes cause confusion about which supplements are necessary and whether they are all required
By Dr Alfred Murage Feb. 28, 2025
Avoid unnecessary pregnancy supplements, focus only on the essentials
Avoid peer pressure, having children is a personal decision
Avoid peer pressure, having children is a personal decision
By Dr Alfred Murage Nov. 29, 2024
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