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Lyndah Jakandang'o

Lyndah Jakandang'o writes for Evewoman

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Let's talk about periods and mental health

By Lyndah Jakandang'o
Jun. 3, 2025

Mental health, inclusion and the forgotten rural students

When we talk about special education for disabled children in Kenya, one barrier that is often ignored is mental health

By Lyndah Jakandang'o
Aug. 14, 2025

Prioritise employee mental health in the workplace

Mental health is a significant aspect of individual well-being and organizational performance. It encompasses workers' emotional, psychological, and social well-being

By Lyndah Jakandang'o
Mar. 26, 2025

Prioritise employee mental health in the workplace

Mental health is a significant aspect of individual well-being and organizational performance. It encompasses workers' emotional, psychological, and social well-being

By Lyndah Jakandang'o
Mar. 26, 2025

Mental health policy key to productivity

Mental health is a core aspect of a person's overall well-being and directly affects that person's capacity to perform well in the workplace

By Lyndah Jakandang'o
Apr. 17, 2025

Mental health policy key to productivity

Mental health treatment: What are the options?

Psychotherapists apply several techniques and modelling techniques to assist clients facing mental, neurological and substance use disorders

By Lyndah Jakandang'o
May. 9, 2025

Mental health treatment: What are the options?

Transforming mental health with trauma-informed care

Imagine walking into a space where you're not only seen as a collection of symptoms or a diagnosis but as yourself, shaped by your history, worthy of respect, and resilient enough to recover

By Lyndah Jakandang'o
May. 13, 2025

Transforming mental health with trauma-informed care

Menstruation and mental health: Uncovering the hidden challenges

While most people recognise the physical symptoms of menstruation, such as cramps, bloating and fatigue, fewer recognise the mental and emotional challenges that accompany it

By Lyndah Jakandang'o
May. 27, 2025

Menstruation and mental health: Uncovering the hidden challenges

Why mental health care is a right, not luxury

As a society, we must be bold enough to talk about mental health in our homes and foster a culture where seeking help is seen as a sign of strength, not shame

By Lyndah Jakandang'o
Jun. 17, 2025