How to tap into your sensuality

Sensuality involves the ability to immerse yourself in activities that indulge your senses—touch, smell, taste, sight, and hearing

By PAULINE MUINDI

Self-care: Tap into your sensuality

Though sensuality may be confused with sexuality, sensuality is much deeper as it will invigorate your creativity, passion for life, and joy

By PAULINE MUINDI

Expert tips to help you boost your emotional intelligence

Remember that almost everyone likes talking about themselves. Become genuinely interested in other people

By PAULINE MUINDI

Emotional Intelligence: A woman’s secret weapon for success

The traits associated with emotional intelligence are gaining appreciation in today’s more flexible organizational structure

By PAULINE MUINDI

Four skin myths you should stop believing

Aging is an inevitable part of life and with it comes some changes to your skin but not everything you hear is true

By PAULINE MUINDI

Skincare: Debunking retinoid myths

Sometimes what seems like a harmless, pesky skin problem might be a symptom of something more sinister

By PAULINE MUINDI