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Irvin Jalang'o

Irvin Jalang'o writes for Evewoman

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Woes of stay-at home-dads: House husbands

By Irvin Jalang'o
Jul. 22, 2017

Why you need to take more tea

Taking tea has several health benefits ranging from controlling major risk factors for chronic diseases like heart coronary, heart disease, hypertension and some types of cancer

By Ayoki Onyango
Mar. 1, 2023

Studies link eggs and cholesterol to higher risk of heart disease

Researchers examined dietary sources of cholesterol and found that eggs in particular were associated with increased cardiovascular disease

By Ayoki Onyango
Nov. 27, 2024

Studies link eggs and cholesterol to higher risk of heart disease

Researchers examined dietary sources of cholesterol and found that eggs in particular were associated with increased cardiovascular disease

By Ayoki Onyango
Nov. 27, 2024

Vitamin C supplements may be a waste of money, experts warn

Unless someone has specific dietary needs, vitamin supplements are likely a waste of money, and in some cases, they may even be harmful to one's health

By Ayoki Onyango
Jul. 31, 2025

Vitamin C supplements may be a waste of money, experts warn

New study: Red meat is not that bad after all

Is red meat really the villain on your plate? New research reveals the risks may be overstated, but local experts still urge caution and moderation when it comes to meaty meals

By Ayoki Onyango
Oct. 22, 2025