×
App Icon
The Standard e-Paper
Smart Minds Choose Us
★★★★ - on Play Store
Download App

Six reasons you’re not losing weight

Once you start losing weight your body will need less calories for it to function (Photo: Courtesy)

You may have been on a weight loss journey for a while but after the initial burst of losing weight consistently you have hit a plateau.

There could be many reasons for this but here are some of the most common:

Get Full Access for Ksh299/Week
Uncover the stories others won’t tell. Subscribe now for exclusive access
  • Unlimited access to all premium content
  • Uninterrupted ad-free browsing experience
  • Mobile-optimized reading experience
  • Weekly Newsletters
  • MPesa, Airtel Money and Cards accepted
Already a subscriber? Log in