In 2016, go slow on the booze

NAIROBI: January is here and with it the decision to make certain changes in the way we have been living. For some, re-looking at their relationship with alcohol tops that list.

While consuming alcoholic drinks is a socially acceptable behaviour, alcohol is actually classified as a drug. At high doses, it depresses or slows down your body’s central nervous system while at lower doses, it stimulates the body inducing feelings of euphoria.