A man’s nutritional status has a direct effect on his fertility and the kind of diet one observes determines production of healthy and well formed sperm, leading to a healthy sperm count.
Below is what a man needs to eat to promote conception.
Fact‑first reporting that puts you at the heart of the newsroom. Subscribe for full access.
- Unlimited access to all premium content
- Uninterrupted ad-free browsing experience
- Mobile-optimized reading experience
- Weekly Newsletters
- MPesa, Airtel Money and Cards accepted