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The Standard e-Paper
Kenya’s Boldest Voice
The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Apples are very beneficial to your health and here's why:
* They contain polyphenols - these are certain important nutrients that are beneficial to health and mostly play a protective role. They include flavonoids and anthocyanins. Research shows that these polyphenols are actually able to regulate sugar levels and avoid spikes.
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