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Every day foods that help relieve stress

The following are some stress-relieving foods that may be incorporated in your daily meal routine.

By Nimoyo Salim 4 years ago

Tricks to change a small room to look bigger

There are times when we wish our space could be bigger, or at least look bigger, but we’re limited by factors such as finances or tenant agreements.

By Nimoyo Salim 5 years ago

How to switch up a boring house

When it feels like you want a decor change in your house, you should be able to do this without burning a hole in your pocket.

By Nimoyo Salim 5 years ago

Pro-democracy group now supports BBI report

The Centre for Multi-party Democracy (CMD) has thrown its weight behind the Building Bridges Initiative (BBI) report.

By Nimoyo Salim 5 years ago

Sapit wants fresh team to steer BBI

Sapit has faulted extension of the Building Bridges Initiative taskforce term, saying a new team should have been picked.

By Nimoyo Salim 5 years ago

NSE eyes millions from Charity Trading Day

The Nairobi Securities Exchange was optimistic it would raise over Sh7 million in donations during its annual Charity Trading Day on Friday.

By Nimoyo Salim 5 years ago

Posta ditches mail box for mobile addresses

In deal with Safaricom, subscribers will use phone numbers to receive notifications.

By Frankline Sunday and Nimoyo Salim 5 years ago

The exciting world of mixed colours

Colours have a psychological effect and can change your mood in a second.

By Nimoyo Salim 5 years ago

New KCC launches sugar-free milk

New Kenya Co-operative Creameries (KCC) yesterday launched lactose-free milk.

By Nimoyo Salim 5 years ago

Dar bank ranks top in financial reporting

Tanzania lender CRDB Bank PLC has scooped the overall 2019 Financial Reporting Award.

By Nimoyo Salim 5 years ago

Bank to finance purchase of agricultural equipment

The financing will be available for customers wishing to buy CASE IH tractors or combine harvesters together with implements.

By Nimoyo Salim 5 years ago

Big boost for slow learners

Foundation creates a platform where the barriers inhibiting their access to and acquisition of information can be addressed

By Nimoyo Salim 5 years ago

Why Mosque opened its gates to the public

Open Day was marked with a series of activities including a guided tour of the mosque

By Michael Chepkwony and Nimoyo Salim 5 years ago

“We are innocent,” Junet, Sumra say over ‘inciting remarks’ in Kibra

Through lawyer Otiende Amollo, Junet and Sumra decried what they termed as a prejudiced inquiry on their alleged inflammatory remarks.

By Michael Chepkwony and Nimoyo Salim 5 years ago

Small enterprises honoured for social and environmental change

The firms were recognised for attaining the highest environmental, community, customer, worker and overall impact.

By Nimoyo Salim and Michael Chepkwony 5 years ago