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Enjoy life after menopause


The average life expectancy for women is ever increasing, and more women can expect to live for many years in the menopause. There’s no question that things can feel grim during the menopause, what with hot flushes, mood swings and children leaving home! But some studies report that most women find post-menopausal life as one of nature’s best-kept secrets, and something to look forward to. There’s a new sense of freedom after periods have gone. Women report feeling better than before, feel more attractive, enjoy sex more and generally feel ten years younger!

Enjoy life after menopause

By DR ALFRED MURAGE | 7 years ago

Morning After Options

Morning After Options

Emergency contraception is a safeguard against unwanted pregnancy.

DR ALFRED MURAGE | 8 years ago

How to get a baby of the desired sex

Timing of sexual intercourse in relation to expected time of ovulation, and with certain sexual positions being advocated to favour either a boy or a girl.

Dr Alfred Murage | 8 years ago

If you notice a breast lump…

Breast lumps are fairly common in women of reproductive age. The immediate worry is cancer if a breast lump is noted. But luckily, more than 90 per cent of breast lumps in women between the ages of 20 and 50 years are not cancerous (referred to as benign). However, any breast lump warrants further medical evaluation.

-DR ALFRED MURAGE | 8 years ago