Pomegranate boosts libido for men, women
The extracts of kukumanga also helps in blocking the production of enzymes that worsen arthritis by destroying cartilage.
By Ayoki Onyango 2 years ago
Pomegranate boosts libido for men, women
Sugarcane cleans teeth, prevents decay
Sugarcane contains natural sugar and the liquid in sugarcane helps to wash the teeth and help maintain freshness of the teeth.
By Ayoki Onyango 2 years ago
Sugarcane cleans teeth, prevents decay
How to tell fake from genuine honey
It takes 12 bees each making a 1/12ths to make a teaspoon of honey-which is better than sweeteners including sugar.
By Ayoki Onyango 2 years ago
How to tell fake from genuine honey
Booster shots against Omicron wanes within 10 weeks
Five days of isolation are enough to mix with other people for those who test positive test to Covid-19 but are without symptoms.
By Ayoki Onyango 2 years ago
Booster shots against Omicron wanes within 10 weeks
Treating Omicron includes ‘steaming with Eucalyptus’
If you are wondering whether you have contracted the Omicron variant of Covid-19, just know that the Flu doing rounds might be one indicator
By Ayoki Onyango 2 years ago
Treating Omicron includes ‘steaming with Eucalyptus’
Omicron: Doctors say those vaccinated have greater protection
Omicron was first reported in South Africa, and has been detected in 30 countries, including neighbouring Uganda.
By Ayoki Onyango 2 years ago
Omicron: Doctors say those vaccinated have greater protection
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Why Sunday worst day for heart attack
With the scarcity of specialists and reduced onsite staffing, most weekends increases the time taken to attend to patients.
By Ayoki Onyango 2 years ago
Why Sunday worst day for heart attack
Under feeding leads to height loss
Other medical conditions related to underfeeding include skin rashes, thin skin, thinning, loss of height, osteoporosis (weak bones).
By Ayoki Onyango 2 years ago
Under feeding leads to height loss
Ugali-saucer is not good for you
The plate often runneth over, if the food is free and comprises assorted culinary delights at the buffet table.
By Ayoki Onyango 2 years ago
Ugali-saucer is not good for you
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Stressed? Have sweet potatoes, green tea
Sweet potatoes, which are rich in fibre, antioxidants, minerals and vitamins.
By Ayoki Onyango 2 years ago
Stressed? Have sweet potatoes, green tea
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Yes! Bedroom inactivity is a health hazard
Insecurities, according to Prof Osur, also occur when men worry about their ‘bed scores’ and how their partners view them.
By Ayoki Onyango 2 years ago
Yes! Bedroom inactivity is a health hazard
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Adults who wet their beds
Bedwetting is a standard developmental stage for children, but can be a symptom of underlying illness or disease in adults.
By Ayoki Onyango 2 years ago
Adults who wet their beds
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Insomnia: Sleep in stable bed, clean bed sheets
People suffer chronic (long-term), intermittent (monthly) and transient (a few nights) insomnia.
By Ayoki Onyango 2 years ago
Insomnia: Sleep in stable bed, clean bed sheets
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When doctors 'can't see' your disease
You could be sick, feeling like dropping dead any minute, but when you consult a doctor…shock on you! all the tests return negative results.
By Ayoki Onyango 2 years ago
When doctors 'can't see' your disease
Men are balding, greying earlier than their grandpas    
Most men in rural Kenya, where 70 per cent of the population live, bald and grey faster than their urban counterparts.
By Ayoki Onyango 2 years ago
Men are balding, greying earlier than their grandpas    
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Six foods that rev up your ‘engine’
Dr Wanjala: There are no myths in these issues, all facts and points are backed by scientific evidence, research and studies.
By Ayoki Onyango 2 years ago
Six foods that rev up your ‘engine’
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Forget pizza, mutura is more attractive
Matumbo, mutura beat fries and pizza in nutrition
By Ayoki Onyango 2 years ago
Forget pizza, mutura is more attractive
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Forget pizza, matumbo, mutura better
Other ‘useless foods’ include bread, which is high in carbohydrates but low in macro-nutrients.
By Ayoki Onyango 2 years ago
Forget pizza, matumbo, mutura better
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That green sukuma wiki could be from ‘sewer shamba’
Waters from burst sewer pipes are sometimes used by small-scale vegetable growers in urban centres where consumption is high.
By Ayoki Onyango 2 years ago
That green sukuma wiki could be from ‘sewer shamba’
Rarieda MP comes to aid of residents
County officials have closed markets in the area to contain the spread the pandemic.
By Ayoki Onyango 4 years ago
Rarieda MP comes to aid of residents
Why Daniel Moi dismantled clubs with tribal names
One issue the former President Daniel Arap Moi will be remembered for, mostly in sports, is his yearning for unity among teams.
By Ayoki Onyango 4 years ago
Why Daniel Moi dismantled clubs with tribal names
Demand for houses goes up
Kisumu’s real estate is riding on the wave of recent infrastructure developments, with home and land prices rising rapidly.
By Ayoki Onyango 4 years ago
Demand for houses goes up
The cost of owning a home can be reduced
?The realisation of affordable housing is a headache for many, including the Government.
By Ayoki Onyango 4 years ago
The cost of owning a home can be reduced
Chinese company to donate 50 bikes
Joyson Huang', the TAILG Group marketing manager, said his company sells 30 million motorcycles globally every year.
By Ayoki Onyango 5 years ago
Chinese company to donate 50 bikes
Fight on climate change gets Sh2b
Kenya among countries in Africa to benefit from funding announced by the WB and AfDB over the next five years.
By Ayoki Onyango 5 years ago
Fight on climate change gets Sh2b
How the handshake saved Kenya’s economy from ruin
Calm has restored confidence in the business environment
By Ayoki Onyango 5 years ago
How the handshake saved Kenya’s economy from ruin
Hyacinth menace chokes counties' fishing lifeline
Experts feel the just concluded Blue Economy Conference did little to address challenges posed by the plant.
By Ayoki Onyango 5 years ago
Hyacinth menace chokes counties' fishing lifeline
Farmers warned of crop failure
Experts say crop yield potential is likely to decline due to the rise in global temperature that would increase hunger risk
By Ayoki Onyango 5 years ago
Farmers warned of crop failure
Legumes offer hope for food security, poverty eradication
Legumes food crop farming can end Kenya’s perennial food insecurity and generate income for farmers.
By Ayoki Onyango 5 years ago
Legumes offer hope for food security, poverty eradication
Why Kenya must fix its domestic trade policy
World Economic Report placed Kenya at position 122 out of 138 countries in terms of having a competitive macroeconomic environment for investment
By Ayoki Onyango 5 years ago
Why Kenya must fix its domestic trade policy
Malaria deaths high as vaccine search still on
Malaria is the number one threat to children and pregnant women in Sub-Saharan Africa.
By Ayoki Onyango 5 years ago
Malaria deaths high as vaccine search still on
Industry taps into Kenya’s billion-dollar blue economy
Fishing industry is set for growth after years of neglect and near collapse. In fact, Kenyan fishermen have started benefiting from their work due to the blue economy initiative.
By AYOKI ONYANGO 6 years ago
Industry taps into Kenya’s billion-dollar blue economy
Farmers encouraged to plant trees to beat climate change
As effects of climate change continue to bite, farmers have been urged to embrace climate smart agriculture like planting trees alongside their crops.
By Ayoki Onyango 7 years ago
Farmers encouraged to plant trees to beat climate change
Why your child needs measles jab
Among the leading causes of death in children under five years, measles takes a place of prominence.
By Ayoki Onyango 7 years ago
Why your child needs measles jab
Driven to promote healthy living, story of a Kenyan entrepreneur
Easter Elliene Kojwang is fond of encouraging those close to her to eat healthy wholesome foods and live active lifestyles.
By Ayoki Onyango 7 years ago
Driven to promote healthy living, story of a Kenyan entrepreneur
Kenyans join world in marking Yoga day
In 2014, the United Nations adopted June 21, as International Yoga Day after India and 176 other countries sponsored a motion with the world umbrella body to have the day recognised globally.
By Ayoki Onyango 7 years ago
Kenyans join world in marking Yoga day
Jab to beat diarrhoeal diseases
Unpredictable weather patterns caused by climate change, which have resulted in the current rainfalls and floods, have also led to an increase of diarrhoeal diseases such as cholera and typhoid.
By Ayoki Onyango 7 years ago
Jab to beat diarrhoeal diseases
Increased risk of influenza
That there is an outbreak of influenza, commonly known as flu in parts of Rift Valley, that has so far claimed 39 lives and hospitalization of many people comes as no surprise.
By Ayoki Onyango 7 years ago
Increased risk of influenza
Beware of little known Dengue Fever
When it comes to diseases spread by mosquitoes, Dengue Fever does not immediately come to mind.
By Ayoki Onyango 8 years ago
Beware of little known Dengue Fever
Women at risk of dangerous cosmetics
Kenya women, especially those young ones who want to look pretty and appealing are using different cosmetics to add beauty on their faces and skins despite the dangers posed by these substances/products. Cosmetic shops sell some of the strongest products some of which react negatively with human skin.
By Ayoki Onyango 8 years ago
Women at risk of dangerous cosmetics
Woman loses three children in Lake Baringo boat tragedy
Rift Valley
By Yvonne Chepkwony
5 hrs ago
Azimio calls for independent inquiry into Ogolla's death
National
By Brian Otieno
5 hrs ago