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The Standard e-Paper
Kenya’s Boldest Voice
The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
The most difficult thing about diets is giving up on your late-night takeaway and snack binges.
Why? Because you have a choice to make between leading a healthy lifestyle, or living carelessly thus putting on the pounds and predisposing your body to certain health conditions that could have otherwise been avoided.
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