Eating spicy curries for breakfast may lead to 'effortless weight loss', says diet guru

Eating spicy curry for breakfast could help with weight loss, it is claimed (Image: Getty)

A telly diet guru reckons that swapping sugary breakfast cereal for leftover roast dinners will lead to “effortless weight loss”.

Dr Rangan Chatterjee, of BBC’s Doctor in the House, says tucking in to spicy curries first thing will also work.